AMG Training
Combining the latest in exercise science with real-world application
Combining the latest in exercise science with real-world application
For over half a decade, fitness has been my greatest purpose and passion. From my very first time in a gym, I dreamt of achieving my dream physique and being able to help others do the same. After obtaining a college degree in exercise science, several personal training/nutrition certifications, and a few bodybuilding medals, I am so proud to be living out that dream.
Two words: Knowledge and Application
Not only am I a certified personal trainer and certified nutrition coach, but I have studied both exercise science and sports nutrition at a collegiate level. That being said, there is still a difference between knowing information and actually applying that information. Fortunately, as a competitive bodybuilder, I put all of that exercise science and nutrition to practical use.
Includes an individually customized meal plan, cardiovascular programming, supplement recommendations, and weekly check-ins.
Includes an individually customized workout and training program, meal plan, cardiovascular programming, supplement recommendations, and weekly check-ins.
Includes all of the services mentioned above, but now provides access to my private app. This app tracks your workouts, nutrition, cardio, and check ins all in one place and syncs to my system, allowing me to monitor your progress as needed.
Includes a custom training and/or meal plan. Does not include check ins or updates.
Includes 1-on-1 in person personal training. Only available in certain locations. Price varies based on location and number of sessions.
We look forward to speaking with you!
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